vitamines

N

Nemesis7884

New Member
this may sound weird but - if I do get enough vitamins from chemical sources (viatmin pills), is it necessary to eat anymore salad or veggies?

what will I miss if I dont eat them? in my actuall diet I dont eat veggies, salads at all - the reason is that I just dont have the time to prepare it...?!
 
you're missing thousands (if not more) phytochemicals and trace elements. I don't think veggies take that long to prepare...
 
how long does it take to remove a carrot out the fridge?
sure brocolli & lettuce take a bit longer to rinse but were talking seconds not minutes.

edit: just realised tomato is not a vegetable
 
It takes 5 min max to make a nice salad. It takes a lot longer to cook some chicken breasts on the grill. Eat your veggies is my point...they are full of nutrients and are a great carb source. Plus, they taste dang good.
 
You must log in or register to reply here.
Back
Top