What is HMB?
- Thread starter Vladimir
- Start date
HMB stands for beta-Hydroxy beta-MethylButyrate. It's something that Bill Phillips (of EAS & Body for Life) made extremely popular, but it was such a hoax that even he could not save it. Some supplement companies will claim it's a "magic" substance. The only magic it does is that it wipes out your money.
D
Dianabol
Guest
Dear Vladimir,
Creatine is a billion times more effective at HMB for building and preserving muscle.
Well, a billion times would be an exxageration but so are the claims for HMB...
Still, nothing can beat the judicious use of protein powder, creatine and a sound solid diet.
Godspeed, and happy HSTing
Creatine is a billion times more effective at HMB for building and preserving muscle.
Well, a billion times would be an exxageration but so are the claims for HMB...
Still, nothing can beat the judicious use of protein powder, creatine and a sound solid diet.
Godspeed, and happy HSTing