ChadsMach1
New Member
Right now I'm on SD before my first set of 15's. I have my weights set, and I'm ready to go. Here's what I'm taking:
Creatine (Optimum Nutrition)
Glutamine (Optimum Nutrition)
Whey Protein: Chocolate (Optimum Nutrition)
Dextrose
Basically, before I start training, I take in my usual protein (about 40 grams from whey). I will perform my exercises (drinking about 2 liters of water in that time frame). After working out, I will take in about 5 grams of Creatine, 5 grams of Glut, 30-40 grams of protein (from one of the various shakes my gym sells), then a scoop of Dextrose (40-60 grams). I figure this should be plenty to for that anibolic window after my workout.
My question is is there any supplements I can take to help me drop my body fat quicker? What can I do or take to help turn it into energy for the gym, so I can burn it while I work out? I've been looking at things like Hydroxycut, Lean System 7, Xenadrine, Yohimbe Fuel...etc. Do any of these really work, giving you energy to fuel a workout and burn off fat?
Creatine (Optimum Nutrition)
Glutamine (Optimum Nutrition)
Whey Protein: Chocolate (Optimum Nutrition)
Dextrose
Basically, before I start training, I take in my usual protein (about 40 grams from whey). I will perform my exercises (drinking about 2 liters of water in that time frame). After working out, I will take in about 5 grams of Creatine, 5 grams of Glut, 30-40 grams of protein (from one of the various shakes my gym sells), then a scoop of Dextrose (40-60 grams). I figure this should be plenty to for that anibolic window after my workout.
My question is is there any supplements I can take to help me drop my body fat quicker? What can I do or take to help turn it into energy for the gym, so I can burn it while I work out? I've been looking at things like Hydroxycut, Lean System 7, Xenadrine, Yohimbe Fuel...etc. Do any of these really work, giving you energy to fuel a workout and burn off fat?