When to whey?

mikey_270

New Member
Should I continue to consume one gram of protein per pound even during my strategic deconditioning week?

Thanks a million!

Mikey
 
Yes... You don't want your body to have a shortage of protein during the SD phase. Since you cannot store protein, a continual flow is optimal... And if your body does run out of protein? It's starts salivating over those juicy muscles for a new source!! =o
 
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