whey question

Discussion in 'Anything and Everything about dietary supplements' started by faz, Nov 11, 2005.

  1. faz

    faz Active Member

    after mixing whey or any protein shake with water ,when do you have to drink it is there a time limit before it degrades
     
  2. colby2152

    colby2152 New Member

    This question was asked before - but the protein doesn't degrade, it is still there. If you plan not to drink it for a while, keep it refridgerated, and then shake it before you drink because the protein powder will settle to the bottom of the container.
     

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