Women and HST

atxfitgal

New Member
Am I the only girl here? I expected to be outnumbered, which is fine, but I don't see many (if any) other female posters on this board. I was going to ask if there could maybe be a women's forum, but I don't know if there are enough members to support it. Thoughts?

I'm also curious about the genetic potential thread as it might pertain to women. If I use the calculator, I get 220 as my max potential weight, and 5'6 with a small frame and 8% bf (which I'd never have anyway) that would (IMHO) be yucky. So, guys, help me out here. How much should a chick expect/hope to gain in the first cycle?

Oh, and my post last week about the 15's being easy....nevermind! ;-)
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PM one of our members named "Kate", she could help you out with your womenly questions. Great Lady too.
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Truth is, there just aren't that many women trying to maximize hypertrophy. Elle used to hang around here some, haven't seen her much lately.
I think a womens forum here would be a pretty quiet place.
Besides, muscle is muscle, so I don't really see the point in differentiating by gender.
 
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