General Training

Open discussion of methods, philosophies and theories
C
I think I get it?
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2
Views
886
electric
electric
J
chest flys
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2
Views
1K
Joe.Muscle
J
J
Need advice
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1
Views
850
imported_electric
I
Bryan Haycock
Motivation for some of you
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2
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1K
faz
F
R
I, BODYBUILDER: Radical Strategy for Radical Hyper
2
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26
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5K
ryolacap
R
A
Maximum Muscle
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10
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5K
abanger
A
I
Been a long time...
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4
Views
1K
imported_etothepii
I
Q
Gym Squirrels
Replies
15
Views
2K
quadancer
Q
Q
Paused Deads
Replies
6
Views
1K
quadancer
Q
Q
Cleaning the inside of your screen
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2
Views
939
Brixtonian
Brixtonian
S
Max Stim Question
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3
Views
1K
QuantumPositron
Q
Q
Max Stim and shoulders
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1
Views
1K
quadancer
Q
O
Tired of the Injuries
2
Replies
27
Views
3K
quadancer
Q
R
DC plus Myo-reps?
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4
Views
2K
robefc
R
H
Eliminating The Stretch Shortening Cycle (SSC).
Replies
6
Views
2K
HNF
H
T
How Long Do You Train?
2
Replies
24
Views
5K
HNF
H
Lol
Solo Training Article
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6
Views
1K
quadancer
Q
J
Jujitsu and MMA training
Replies
9
Views
1K
Franko
F
RUSS
Picture of YATES
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2
Views
1K
colby2152
C
T
What is "Time Under Peak Tension"
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2
Views
10K
Sniggel
S
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