General Training

Open discussion of methods, philosophies and theories
Q
post-activation potentiation
Replies
7
Views
2K
imported_etothepii
I
Q
Altered Max-Stim
Replies
2
Views
836
QuantumPositron
Q
I
SD problem...
Replies
3
Views
712
quadancer
Q
C
Muscle Twitch
Replies
2
Views
734
colby2152
C
J
UFC 79
Replies
7
Views
931
Bulldog
Bulldog
_tim
caffeine?
Replies
5
Views
999
Krieger
K
A
How about very high frequency?
2
Replies
20
Views
2K
Martin Levac
M
S
Is this true? lol
Replies
5
Views
858
_Simon_
S
E
Bench Press grip
Replies
4
Views
798
colby2152
C
E
Waiting for the power rack
Replies
9
Views
1K
TunnelRat
TunnelRat
Z
when do you wear a lifting belt.
Replies
3
Views
911
colby2152
C
Lol
Royal Institution Christmas Lectures 2007
Replies
0
Views
689
Lol
Lol
E
How flexible are you?
Replies
8
Views
969
lcars
L
Q
Calesthenic Cardio Circuit
Replies
7
Views
980
EL_VIEJO
E
M
P90X
Replies
11
Views
1K
colby2152
C
F
Squats and Getting Back
Replies
8
Views
907
quadancer
Q
Q
Laboratory avian training (LAT) ?
Replies
8
Views
882
QuantumPositron
Q
S
New program on the market! :D
2
Replies
20
Views
2K
nkl
N
I
pre-bodybuilding shoot
Replies
14
Views
2K
TunnelRat
TunnelRat
D
What Bodytype Are You?
Replies
17
Views
3K
DWhite2741
D
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