Hypertrophy-Specific Training (HST)

HST-related discussion
J
water weight
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0
Views
795
jimjones
J
W
my new cycle
Replies
0
Views
672
wwewrestlingguy
W
G
Calculator
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0
Views
855
gladiator12
G
C
If you could choose....
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0
Views
737
Captain Crunch
C
H
Concentric phase
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0
Views
634
Heavy Duty dude
H
Old and Grey
A Good Article On T Nation
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0
Views
2K
Old and Grey
Old and Grey
P
Eating for 3xweek, 2xday
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0
Views
937
precious_roy
P
HST_Rihad
Rethinking RMs used
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0
Views
735
HST_Rihad
HST_Rihad
H
Concentric phase
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0
Views
689
Heavy Duty dude
H
Bryan Haycock
Simplify and Win!
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0
Views
828
Bryan Haycock
Bryan Haycock
I
  • Locked
Yeowww I started 15s after 13 day SD
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0
Views
883
imported_domineaux
I
Old and Grey
Over 30 , training without results?
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0
Views
1K
Old and Grey
Old and Grey
B
About SD and training
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0
Views
930
berserkerzx
B
H
Researching for first cycle
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0
Views
669
HappyScrappy
H
S
Starting 10RM week
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0
Views
819
sandmanss
S
T
HST methods and Joe weiders
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0
Views
723
Temtes
T
J
Add very little fat during bulking
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0
Views
873
jwbond
J
S
Does a high level of lactate help repair joints?
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0
Views
937
shiphen
S
A
Next cycle plans using Pimp book
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0
Views
1K
abarlament
A
Z
Taking a longer layoff for making more FTx fibers?
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0
Views
1K
Zack
Z
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