Strength-Specific Training (SST)

All things STRENGTH related including Power Lifting, Olympic Lifting, and sport specific training methods.

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  1. semajes

    Strength and

    semajes, Jan 27, 2004
    Replies:
    7
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    1,408
    semajes
    May 24, 2004
  2. stevie

    Excess calorie intake and strength training

    stevie, Jan 24, 2004
    Replies:
    5
    Views:
    2,633
    thedrivethruguy
    Feb 20, 2004
  3. BIGBANGSingh

    Principles & Methods

    BIGBANGSingh, Jan 23, 2004
    Replies:
    8
    Views:
    2,221
    BIGBANGSingh
    Feb 22, 2004
  4. smunky

    AWESOME!!!

    smunky, Jan 23, 2004
    Replies:
    11
    Views:
    2,601
    Girth
    Feb 10, 2004
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