Recent content by wrestlingmark

Read the HST FAQ's. Also, some great, healthy foods include the following (foods are from the abs diet power 12) 1.Almonds and Nuts - building muscle, fighting food cravings 2.Beans and Other Legumes - building muscle, helping burn fat, regulating digestion 3.Spinach and Other Green Veggies...

Watch your form if your doing incline BP with dumbbells. I royally screwed my left shoulder from using too much weight. Dumbbell fell back + shoulder crunched + some throbbing =NO FUN.

After the untimely passing of Eddie Guerrero, WWE and the entire sports-entertainment community is steel reeling from the devastating loss of a champion. The initial autopsy reports on Guerrero have come in. WWE.com spoke with Eddie’s widow, Vickie Guerrero, earlier today. “It was heart...

Is the smoke going into the body the problem or is the nicotine in the body the problem? So, is chewing tobacco just as detrimental as smoking tobacco?

Yea,that makes more sense, but 6 jars for 85 bucks would be nice tho

List: $84.95 Unit Size: 4.4 lbs. (2 jars) Sale Price: Buy 2 Sets,Get 1 Set Free!* Does this mean if you get a total of 6 jars for 85 bucks? Or does this mean if you buy 2 sets(4 jars)(170 bucks) , you get 1 set(2 jars) free?

The Biological Value (BV) is a scale of measurement used to determine what percentage of a given nutrient source is utilized by the body. The scale is most frequently applied to protein sources, particularly whey protein. Biological Value is derived from providing a measure intake of protein...

Scottdale, PA....about 45 mins from Pittsburgh KURT ANGLE COUNTRY BABY! Wooooooooooo! Hey colby, it's nice to have a fellow HST'er nearby :D

I'm 19. 6'1, 180, fairly small, but gaining with HST! I just have to say that I love this site, the people that post on the threads, and every single thing about HST. This site and all of the HST'ers on here are of an elite group. I've lifted for a relatively short time, and I thank God that I...

Scratch

Don't forget to EAT..... A LOT!

Haha, will do.Thanks

Does anyone know any methods,techniques,or anything to improve posture? This may be a little out of context, but maybe not. Thanks, TNA Wrestling October 1st, SPIKE TV, 110 p.m.

Hormone usage at your age can lead to long term effects. They probably won't be life threatening, but they can affect the quality of your life. Can you give and/or explain these long term effects to me? How will they affect the quality of my life?(if that's not already explained in ur first...

Woops