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Do you have arthritis or joint problems?

Should mercury poisoning be a concern when supplementing with fish oil?

Like Aaron said, it sounds good as long as there are not too man calories. I'm no expert, but you may want to add some more healthy fats.

I'm never taking my shirt off again.

Yeah, Stevie. I'm curious as well. I've been thinking about doing something familiar, but only 5 days a week. I believe Micmic is currently doing a program like this.

I'm glad to hear you're getting your life together. :) A couple of questions to help guide you along: Did you find your maxes or are you simply estimating? Finding your maxes before you begin will make your first cycle much more efficient. You may want to write out your whole routine and...

Any estimates on what the price differences would be? Either way would be fine to me, but I lean towards cheaper, which I assume is the bottle.

I feel your pain. I have trouble with reaching my daily protein goal as well( 160 grams, I weigh 170). I get about 80 grams of whey a day, which puts me half way home, but I feel like I'm leaning on it too much on. I know eating whey instead of more traditional protein sources robs myself of...

Most everyone I know prefers chocolate whey over vanilla, no matter the company. Anyway, just mix it with water and pound it like there's no tomorrow.

I work out at Club Renaissance in Pleasant Hill, CA. As far as I can tell, I am the only one does HST. I'm only half way through my first cycle though, so I haven't been looking that long.

Very nice summary. :)

What is the nutritional benefit of wheat grass? Does it count as a vegetable serving? Or more like a supplement(if anything)? I assume there is no fiber in its juice form.