Search results

  1. T

    Stretch Marks

    I also have the same problem, but it really doesnt bother me.  I've heard that Strivectin helps make stretch marks less noticable but its pretty expensive.  You can buy it Macy's or Bloomingdales etc. makeup counter. If you find anything that works I'd like to know. Thanks. thehamma
  2. T

    Can protein eating patterns be manipulated to put

    Real classy post Aaron, condescending as usual.  I thought the topic of conversation that you said JoeG was wrong about was To my understanding he was correct,and after you called him out and he proved himself to be correct in his post you then changed the focus of what he was wrong about to...
  3. T

    Strength Coaches

    Is there one that is regarded as the most well regarded? Or maybe a top 5 or 10 list? thanks, thehamma
  4. T

    Strength Coaches

    Who is regarded as the "best" strength and conditioning coach in the U.S.A.? When I say the best I mean the person who has the reputation as the most knowledgable, and/or has produced olympic, or collegiate, or some kind of champions or results? thanks, thehamma
  5. T

    Johnston Rep Method

    I can get a good pump posing or using the 2.5lb dumbells next to "the ball" and the yoga mats if I wanted to.  The pump means nothing you can get a pump painted a ceiling or blowdrying your hair.  I think saying that is an understatement. thehamma
  6. T

    Ephedra, Caffeine, Aspirin

    How do I edit my poll choices? thehamma
  7. T

    Ephedra, Caffeine, Aspirin

    Your thoughts? thehamma
  8. T

    new hst routine

    Thanks guys, keep them comin. Jvroig, how are your strength gains and joints holding up doing the same exercises everyday? Sometimes that becomes a problem for me doing the same exercises everyday when I start doing heavy weights. thanks, thehamma
  9. T

    new hst routine

    I have done 4 hst cycles now and still lovin it. However, for this upcoming cycle I would like to freshen things up a little bit and try hst from a different perspective. I would appreciate if some of the guys who have "been around the block" could post their favorite routines. Please...
  10. T

    Do sups cause acne?

    I've noticed that milk and when I was overdosing on egg whites caused some acne on my body and face. An interesting web-site to check out is notmilk.com and check out the acne link while your there thehamma
  11. T

    Your thought on Heavy Duty

    Excellent point Actarus. Unfortunately, it is very difficult to come up with any definitive answers regarding scientific studies and humans due to the difficulty of maintaining a controlled setting and isolating variables. That's why there are a million studies that point to correlation. But...
  12. T

    Pete Sisco

    This actually does not coincide with HST for the most part. It's a stone cold HIT formula with the Peter Sisco/John Little Static Contraction Training twist. thehamma
  13. T

    Another Dead WWE Wrestler

    First of all I'm really sick of hearing the there hasn't been a single long term study done on steroids to conclusively determine that "steroids" are harmful. There have been hundreds of articles published of the detrimental effects of steroids. If you would like to have a logical...
  14. T

    Another Dead WWE Wrestler

    Yea steroid abuse probably had nothing to do with this. I'm sure of the astronomical number of kidney, and heart related illnesses of pro football players and wrestlers has nothing to do with steroids. After all its healthy to be on an insane amount of steroids, for extended periods of time-...
  15. T

    Your thought on Heavy Duty

    I have tried HD all of the versions of it, and i own every single one of Mikes books.  I love to read them all, they are extremely interesting and I have learned a lot from reading them.  Mike definitely made me think differently and more critically about all aspects of my life.  Unfortunatlely...
  16. T

    Your thought on Heavy Duty

    I have tried HD all of the versions of it, and i own every single one of Mikes books.  I love to read them all, they are extremely interesting and I have learned a lot from reading them.  Mike definitely made me think differently and more critically about all aspects of my life.  Unfortunatlely...
  17. T

    cutting cycle

    As for question 2 I do not suggest that you think that way of a cutting cycle.  Bryan has said to treat your training and your diet as two separate stimuli (couldnt find the post or I would just qoute him).  By this I mean train like you want to build muscle, but keep your diet as if you want to...
  18. T

    Nutrient Paritioning Effect

    What is the nutrient partitioning effect? I've read in the e-book that an ECA stack while bulking will enhance the nutrient partitioning effect. What exactly does that mean? thehamma
  19. T

    Totally discouraged by HST

    I agree that staying in a postive caloric balance is very important for adding muscle. But I will have to disagree with everyone on this thread overempasizing diet. Especially, judging hypertrophy just by weight gained or advising someone to keep eating until they gain more weight. I could tell...
  20. T

    Hypertrophy and RBE responses

    What I meant was to use a submaximal weight at a point where it would induce hypertrophy, like after an SD, and then increase the weight only after the RBE set in to continue growing. For example, if a person were starting a HST cycle after an SD, and let's say their increments for squat for...
Back
Top