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    Creatine

    I am from Germany and noted that all Creatine products here are not allowed for Teenagers. At least it's printed on every product. As far as I know, Creatine has no side-effects so why shouldn't a young bodybuilder use it? It's not too important for me (I am 42) but recently my 16 year old son...
  2. G

    Intake of creatine

    What about taking Creatine during SD? Is this really necessary or is it a good time to pause until the next cycle starts?
  3. G

    Where are you from?

    Hi, I am from Berlin, Germany. This seems to be a quite international place here :)
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