I have completed the 10s and 5s of my first HST cycle (skipped 15s). I know that I have not eaten enough as my body weight has not really increased much in the past 4 weeks (gained 1-2 lbs total), but my measurements still look to have improved. For example, my chest measurement has increased 1", my thighs 0.375", calves 0.25" -- pretty much everything increased but my waistline. Is this possible without the big weight gain, or is the most probable explanation an inconsistency of measurement? Also, I'm looking for a little advice. As I'm going into my last 2 weeks, I was considering either repeating 5s or doing 3s. Which is preferred? If I do 3s, is it proper to do a zig-zag, or should I just start with where I left off with the 5s and move up from there? Thanks.