1)How much weight should I expect to lose in the week following the end of a cycle due to glicogen(upper and lower bounds)? I ended at 70,5kg BW and I decreased carb intake from 300g to around 200g. (macro % almost unchanged).I would like to know bcause I wanna see if I'm really eating maintainance cals. 2)I'm forced to stop creatine supp for maybe aweek (waitin for the shipping),should I reload it when i start again? Also in such a short time frame can I lose weight due to creatine lack(related to question 1)?