33g sugar?

[wsci]

Not sure I can mention brand names, but what the hell.

I ordered EAS Phosphahen HP creatine simply because fast411 did not have HS:CRE and I was too lazy to order from 2 different sources. This crap has 140 cal a serving.. To load up, I would need 560 cal a day! I'm on a cutting diet trying to stay just north of 2000 cals. It also has 33g of sugar. I imagine that's way too much. I'm not going to use this and guess I 'll order HS:CRE from here and should be 'loaded up' in time for 10's.

Just venting. My own fault for not researching the product before ordering.

 

[Blade]

You don't need to "load" the creatine, though... Read the FAQ section on supplements. You end up with the same amount of creatine in your muscles after 30 days or so at 3-5g/day anyway.

 

[Janne]

Quote[/b] (wsci @ Jan. 29 2003,11:55)]I imagine that's way too much. I'm not going to use this

Throw in a serving of Primer or Driver (or any other protein powder for that matter), and you'll have a great pre/post workout shake.