TunnelRat
Active Member
<div>
(Avi1985 @ Dec. 15 2007,05:59)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">http://exrx.net/WeightExercises/Hamstrings/BBStraightLegDeadlift.html
Is it ok how he do it?</div>
Okay, I confess: it seems to me that the SLDL contradicts everything my mother ever told me about using my legs and not my back to lift a weight.
In a regular deadlift I keep a straight back, but the SLDL seems to call for a bent lower back. It's as though it's begging for a life-changing injury.
I could use a bit of advice on this, too.
(Avi1985 @ Dec. 15 2007,05:59)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">http://exrx.net/WeightExercises/Hamstrings/BBStraightLegDeadlift.html
Is it ok how he do it?</div>
Okay, I confess: it seems to me that the SLDL contradicts everything my mother ever told me about using my legs and not my back to lift a weight.
In a regular deadlift I keep a straight back, but the SLDL seems to call for a bent lower back. It's as though it's begging for a life-changing injury.
I could use a bit of advice on this, too.