i dont remember where ,i think its somewhere here , i saw someone say that as long as there is alcohol in ure system your body will use it as fuel first , thus replacing all the other nutriment and store them thats why u can get a beer belly if u drink beer alot or something...
Anyways , i guess alcohol isnt very good if ure training , but what effect exactly does it have ? how does it affect your workout
( im not talking about being drunk while you workout hehe )
Anyways , i guess alcohol isnt very good if ure training , but what effect exactly does it have ? how does it affect your workout
( im not talking about being drunk while you workout hehe )