Discussion in 'Hypertrophy-Specific Training (HST)' started by Relictrix, Aug 3, 2018.
Interesting link here:
Ah cool, that's fairly new, had no idea! Thanks for that Kim, I'll definitely have a listen
No problem welcome. Indeed quiet new .
Great stuff, thanks for sharing.
It's great, I heard that a while ago, I just wish Bryan would do more interviews and write more articles.... (hint hint! lol)
The first time i found out about and did an HST cycle was 2004, so i've known about this for a while. It was great to finally hear this man speak. He is also very articulate. He should do this more (or maybe he has? if so, please drop the links).
I've listened to this probably 15x's! I learned a ton! This helped me stop overthinking my programming. Bryan did a great job explaining his thinking process to HST. More interviews like this would be awesome!
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