projectaero
New Member
Hey guys,
Firstly i would like to say i know this would not normally go in a diet and nutrition sub forum, but its the only one which is in relevance to my query.
Just wanting to get your opinion on what size i should cut down too.
I have given myself from today to December 15th to cut down before i start a bulking phase.
As i dont wanto start bulking now as i have a high bf%
My pic located here:
http://img244.imageshack.us/img244/716/bbmh0.jpg
As you can see in the last pic (Side Triceps) the gut i have on me, Sorry i havent got a front relaxed shot forgot to take that photo.
Here are my specs:
Age 22
Height (cm) 178 5'10
Weight (lbs) 176
Bf% 23
Fat 41
LBM 135
What i am wanting to know tho is when will be the correct time to clean bulk.
I have thought of going down to 155 pounds then bulk or 15% bf but i am unsure.
Any help would gladly be appreciated.
Firstly i would like to say i know this would not normally go in a diet and nutrition sub forum, but its the only one which is in relevance to my query.
Just wanting to get your opinion on what size i should cut down too.
I have given myself from today to December 15th to cut down before i start a bulking phase.
As i dont wanto start bulking now as i have a high bf%
My pic located here:
http://img244.imageshack.us/img244/716/bbmh0.jpg
As you can see in the last pic (Side Triceps) the gut i have on me, Sorry i havent got a front relaxed shot forgot to take that photo.
Here are my specs:
Age 22
Height (cm) 178 5'10
Weight (lbs) 176
Bf% 23
Fat 41
LBM 135
What i am wanting to know tho is when will be the correct time to clean bulk.
I have thought of going down to 155 pounds then bulk or 15% bf but i am unsure.
Any help would gladly be appreciated.