I read in one of your responses about training that you were doing a low carb diet during the week and then loading carbs in the weekend. I have tried the low carb thing a few times with pretty good results. My problem however, is to keep the calories up while cutting the carbs and to find some variety in the food. I was wondering if you could assist me in a sample diet of yours or advice of how to set up a good low carb diet.
Thank you!!
Thank you!!
