X [xeno]Julios New Member Jan 22, 2004 #1 I'm trying to rearrange my diet, and one thing i've always been a bit unsure of is how much more i should be eating on the gym days, versus rest days. Any general guidelines on this?
I'm trying to rearrange my diet, and one thing i've always been a bit unsure of is how much more i should be eating on the gym days, versus rest days. Any general guidelines on this?
X [xeno]Julios New Member Jan 23, 2004 #2 If you want to respond, please use this thread: http://www.hypertrophy-specific.com/cgi-bin....2;t=560
If you want to respond, please use this thread: http://www.hypertrophy-specific.com/cgi-bin....2;t=560