Hello Everyone, Creatine can increase the number of myonuclei in muscle cells as well as increase satellite cell activation, which would indicate it could increase your natural limit. What are your thoughts on this? According to studies, the herb long jack has been proven to increase testosterone in hypogonadal men, so how would it effect a 38 year old man with normal testosterone levels? I wanted Bryan’s thoughts on Ursolic Acid which can increase muscle IGF-1 and seems to cause mostly fat loss with some slight lean body mass gains. Also what is Bryan’s opinion on L-Carnitine-Citrate which can increase androgen receptors in muscle tissue and thus making your muscles more receptive to your natural testosterone level?