...than the expensive creatine+sugar products out there?
Should it be taken with something?
I've been putting it in my pre and post workout protein shakes becuase i'm trying to cut and therefore want to avoid carbs pre and post workouts. It doesnt seem to be working to great so far... (using creapure by reflex)
Should it be taken with something?
I've been putting it in my pre and post workout protein shakes becuase i'm trying to cut and therefore want to avoid carbs pre and post workouts. It doesnt seem to be working to great so far... (using creapure by reflex)