Tryingtologin
Member
I just watched this docu/self-test film on Aussie tv. I found it pretty interesting as it deals with a few different fasting protocols as well as their health benefits. Particular interesting was how a high protein diet causes increased igf-1 levels, which in turn can cause cancer due to a faster cell dividing rate.
The docu is more aimed at longevity and anti-aging than bodybuilding specific.
http://www.dailymotion.com/video/xvdbtt_eat-fast-live-longer-hd_shortfilms
The docu is more aimed at longevity and anti-aging than bodybuilding specific.
http://www.dailymotion.com/video/xvdbtt_eat-fast-live-longer-hd_shortfilms