Tom Treutlein
New Member
What should one do in terms of diet when finding their maxes?
How about during SD?
I know how to eat during the HST program, but I'm curious how the diet should compare during the week of finding your maxes and the 1.5-2 weeks of SD.
How about during SD?
I know how to eat during the HST program, but I'm curious how the diet should compare during the week of finding your maxes and the 1.5-2 weeks of SD.