exercise videos

Discussion in 'Basic Training Principles and Methods' started by ceres, Jun 18, 2003.

  1. ceres

    ceres New Member

    Hey guys,

    I was wondering if some of you might know a place where to dl videos that deal with the front squat. My coach doesn´t know jack
    about that topic. I tried google, of course. To no avail.
    The only acceptable site I could find was infinityfitness.
    Any other suggestions?

    Thanks,

    ceres
  2. jsraaf

    jsraaf New Member

    Sure. Here is a link to Exrx.net, which has many video demos of this (with variations) and other movements:

    Front Squat

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