Just curious as to what everyones favorite high protein meal is. I have been eating the same meals for too long and have been interested in some new recipes. Here is my favorite high protein meal:
Chicken (2 6oz. breasts) (280cal 3gfat 0carb 64gprotien). Cut and sauted with some terriyaki sauce. With Rice (1/2 cup uncooked 2 cups cooked)(340cal 0gfat 76gcarbs 8gprotein) with 1/2 tbsp Butter (45cal 5g fat)
Total: 705 calories
9 grams of fat
78.5 grams of carbs
2.5 grams of sugar
72 grams of protien
*taken with some fish oil for fat
High Carb/Protien meal that is well balanced with little fat. Quick and Delicious.
Chicken (2 6oz. breasts) (280cal 3gfat 0carb 64gprotien). Cut and sauted with some terriyaki sauce. With Rice (1/2 cup uncooked 2 cups cooked)(340cal 0gfat 76gcarbs 8gprotein) with 1/2 tbsp Butter (45cal 5g fat)
Total: 705 calories
9 grams of fat
78.5 grams of carbs
2.5 grams of sugar
72 grams of protien
*taken with some fish oil for fat
High Carb/Protien meal that is well balanced with little fat. Quick and Delicious.