I continually read posts on messageboards and newsgroups about people who cannot get enough protein in their bulking diets and therefore rely on MRPs or whey shakes. When I'm bulking, I cannot help but get more than enough protein. However, I factor in every single gram into my Excel spreadsheet (I count calories everyday this way) whether they come from chicken breast, bran flakes, tuna, or oatmeal. I'm curious if everybody counts their protein this way, or do some people figure that some grams of protein, depending on their source, 'don't count.' I just find it hard to believe one cannot get enough protein when consuming an excess of calories. Thanks.