Get 'ripped' without cutting out carbs! By Rob

Discussion in 'Diet & Nutrition' started by bodyguard, Aug 21, 2003.

  1. bodyguard

    bodyguard New Member

    I have just read this topic about getting ripped without cutting out carbs by Rob. I dont know if this work.Has anybody some expierence with this?
    Please give your opinion.

    Get 'ripped' without cutting out carbs!
  2. Aaron_F

    Aaron_F New Member

    To quote lyle, hes a tard

    Lets see, eat lots of carbs, protein and no fat. what does that sound like? an 80's bbr diet.

    it works, and has worked for thousands of people because calories are reduced

    just like why higher fat diets work

    just like any diet works.
  3. mikeh

    mikeh New Member

  4. Twin Peak

    Twin Peak New Member

    I am glad mike posted that, the amusing thing is that he is basically following an atkins type SKD now.
  5. Mindwraith

    Mindwraith New Member

    This Rob guy sounds like a douche bag.
  6. bodyguard

    bodyguard New Member

    Thanks for the info Mike
  7. jsraaf

    jsraaf New Member

    I don't know what he did before (I think he's said he's been training 15+ years), nor do I know why he's doing the R.O.B. thing now. But you have to hand it to the guy, he has a dang good physique. Believe he's a natural too. Pics are at Avant forum.
  8. bodyguard

    bodyguard New Member

    He has really a good dang physique. It seems that his way of training works for him

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