Happy birthday

Discussion in 'Hypertrophy-Specific Training (HST)' started by Fausto, Jun 23, 2005.

  1. Fausto

    Fausto HST Expert


    Here's my wish for a super day :D

    To Bryan for creating HST and a very successful forum

    To Steve for making significant contributions to many of our discussions.

    Happy day guys, have a MRP on me [​IMG] Hey I can't really use the word drink as one should not promote bad habits here right [​IMG]
  2. Happy Birthday Bryan, I hope your upcoming year brings you all the happiness you deserve.

    Happy Birthday Steve, wherever you may be lately, I hope the shoulders are holding up.
  3. Totentanz

    Totentanz Super Moderator Staff Member

    Happy Birthday!
  4. noobie

    noobie New Member

    Happy b'day you 2 :D
  5. Bob Evans

    Bob Evans Member

    Happy Birthday Boiz,


    You were a big part of the forum in the early days. Hope all is well. Just think you kid is about the same age as the forum!! All the best.


    I (we) can't thank you enough for your work. It has benifited us all. And I know the freindly and helpful spirit of the forum is a relection of you.

    I am going to tell a Bryan story in the reacting to muscle thread-- nothing personal for your birthday ;)

    All the best guys,

    Ford (aka Bob)
  6. Old and Grey

    Old and Grey Super Moderator Staff Member

    Happy Birthday Bryan.

    You know you're getting old when the candles cost more than the cake! [​IMG] [​IMG]
  7. Steve McDermott

    Steve McDermott New Member

    Wow, you guys remembered [​IMG]
    I still pop in periodically due to being so busy at work and having no time to get on at home.
    Ah, the "old days".. Yep he's gonna be 3 in September....thanks.
    Thanks man. The shoulders are good actually. I stopped all overhead work and just started doing front raises as well as raising the incline angle on my incline bench to hopefully hit my front delts a little. It seems to be going well so far.

    Happy Birhtday to Bryan as well!!!!

    BTW, still using HST. I think I'm in the middle of my 21st cycle right now. Still growing (slowly) too. But, so me new equipment hasn't hurt the effort either. The wife is also still using HST, and looking amazing lately.

    I'll have to try and come one here more often. it's summer, and usually work slows a little.

    Thanks again guys!!!!
  8. Old and Grey

    Old and Grey Super Moderator Staff Member

    Hey Steve. Long time, no see. Welcome back. I'm in the middle of my 21st cycle too! Hope you had a great day.
  9. Steve McDermott

    Steve McDermott New Member

    Hey thanks :D

    Had a good day, trained when I got home form work. I always try and workout on my birthday. Yesterday was the last day of the 10s, so it was a good one!!!
  10. Bryan Haycock

    Bryan Haycock Administrator Staff Member

    Happy birthday Steve!!!!!!!!!!!!!!!!!!! So glad to hear your family is happy and healthy.

    You guys are all so great. Thank you so much for your generosity and private encouragement.

    When you guys refer to this forum as a great board, it has more to do with the members than the founder.

    Many thanks and reciprocating well wishes.

  11. BIZ

    BIZ New Member

    Happy Birthday to the vet, Steve.

    And a big thank you and Happy Birthday to the "Mad Scientist", Bryan Haycock. You have mad waves in the pool of the bodybuilding world,a feat reached by few. Congrats!

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