Sci
Well-Known Member
If my long term goal is to be around 10% bodyfat, but my current levels of bodyfat are above 15%, should I cut or bulk first? My estimation of current bodyfat levels is about 18%, based on bodyfat scale and visual skinfold measurements.
What are the healthy ranges for someone in a cut and bulk cycle...10 being the lower range. 10&-15%, 10%-20%...? What is your opinion?
What are the healthy ranges for someone in a cut and bulk cycle...10 being the lower range. 10&-15%, 10%-20%...? What is your opinion?