BIGBANGSingh
New Member
Which variants of the following exercises allows one to exert the highest force possible?
Dead
Squat
Sit-up
GHR
Dip
Press
Chin
Row
Also, for each of the following pairs of exercises, which one allows one to exert the highest force possible?
Dead
Squat
Sit-up
GHR
Dip
Press
Chin
Row
Also, for each of the following pairs of exercises, which one allows one to exert the highest force possible?