Wow... Great thread. Funny when it came out I was probably drunk off my goard!
At 29 Ive had about ten years with beer. I dont really drink wine and avoid hard-a with out hesitation no matter who bought what for me! LOL
At first I was hesitant to read this simply because I know I drink too much beer to really be considered 'normal'. How much? Well it varies greatly, which is good to say because it didnt used to! I was at a point within the last two years where I would down an 18 pack of budlight in a night with out a second glance. And yes it took its toll. I fucked up possibly the most perfect relationship I could ever have *sigh* and it thru me into depression and anxiety. Funny thing, the whole time I knew what was happening and why I was feeling the way I was. My priorities were all screwed up.
My Dad told me something years ago when he saw me diving head first into hell. What he said made total sense too. Growing up I remember being a good boy and grabbing him a beer at night when I saw he was done with the one in hand. That was normal. Finally he said to me: 'One day I woke up and was tired of feeling like **** all day long!' Simple but so very true.
I still drink but I find when I train and get in the 'mindset' of training that I dont want any beer. And when I do I feel really 'icky'! LOL I know it hampers my gains or losses and that in turn will piss me off to the point where I dig deeper to get what I really want!
It a progressive thing, I slow down at first, then more, and more. And finally my drinking buddies are calling me a light weight! LOL Music to my ears!
I just started training again this last month. With a nasty cold and other adversities in the way Im proud to say my training mentality is back and its strong. I have plenty of work ahead of me. I have my short, medium, and long terms goals set and my plans to get there.
I would be happy to get into further detail upon request. My past has shown that I can make great gains following HST while still drinking. Ive run the full gambit, Ive trained natural with out booze, Ive done it with booze. Ive trained on juice and the sauce. Ive done so when I was young (18-24) and as until recently (27-29). I have training logs for the last five years (previous to that time I left in Oregon
) Feel free to ask away and Ill answer to the limit of my ability.
Sphinx