Does anyone use hsn Primer/Driver as Bryan recomends (whey pre and casein/egg post)?
Everybody i know seens to get pretty good results with whey pwo (including myself) and i want to know if anyone has gotten better results from HSN products.
And also, if im going with Driver/Primer (not the MRPs tho, kind of expensive), what kind of carbs should i add? When?
One last question, why is creatine good in a HST program, if the main gains with creatine are strengh and you really not supposed to give all you can @ all your workouts?
Everybody i know seens to get pretty good results with whey pwo (including myself) and i want to know if anyone has gotten better results from HSN products.
And also, if im going with Driver/Primer (not the MRPs tho, kind of expensive), what kind of carbs should i add? When?
One last question, why is creatine good in a HST program, if the main gains with creatine are strengh and you really not supposed to give all you can @ all your workouts?