HST in Swedens´biggest magazine!!!!

Discussion in 'Hypertrophy-Specific Training (HST)' started by Jens, Mar 3, 2005.

  1. Jens

    Jens New Member


    I just mailed the magazine BODY, the biggest workout magazine in Sweden.
    They will be doing an article about HST in the coming number.
    It will be very interesting to see what they will say.
    I hope they have really read everything, and just don´t think it´s "another workout program".
    HST is growing.
  2. Old and Grey

    Old and Grey Super Moderator Staff Member

    Whi is the author?
  3. BODY? Never heard of it. I used to have a whole bunch of B&K however. Give me a heads up when it comes out so I can head to my local ICA for a copy.
  4. Jens

    Jens New Member


    I don´t know the author.
    I´ll keep you posted.
    B&K is BODY. They have just changed names. So it´s the same magazine.
    I started my second HST cycle today, puked again. :)
    dangit, those low weights are really were painful!
  5. MicroBerto

    MicroBerto New Member

    Jens, did you really puke?

    I've had some INSANE swimming and weightlifting workouts, and have never thrown up. Came close one time swimming though. That's kind of funny if it's true.
  6. xahrx

    xahrx New Member

    Probably not enough carbs. I tried the 15s when I was on a ketogenic diet once and was dry heaving for a while afterward. It was horrible.
  7. rowdy

    rowdy New Member

    First day of a cycle, Lunges, 15s, misread and used double the weight on the dumbells. end result: hurled

    Really hot day, no air con, barbell hack squats, 15s, 2 sets. end result: hurled

    But afterwards I finished both workouts!
  8. Bryan Haycock

    Bryan Haycock Administrator Staff Member

    Please have them email me if they have any questions.

    [email protected]

    Thanks and I hope someone can send me a copy when it comes out. :)
  9. Jens

    Jens New Member


    I just mailed them and told them to mail you if they were wondering about something.
    I personally feel that they should have you, Bryan, write your own personal column in this article, I think the article would be really great then.
  10. @jens: you definately have to post the article here when it comes out...and oh yes translate it :)


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