Lifting Goals & Personal Record Log

Finished 2018 with;

Squat 215kg
Bench 160kg
Deadlift 260kg

Goals for powerlifting comp in April;

Squat 227.5kg (500lb squat would be cool)
Bench 165kg
Deadlift 270kg

 

For the first time in the three years since I hit it, 300kg DL feels back within reach, consistently.