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imported_foozballking
Guest
In his articles, Bryan insists that a high amount of carbs is vital for hypertrophy. At the same time, fewer carbs and more protein is recommended for cutting or maintaining.
What is the path to take for someone who ideally would like more mass but may be close to his genetic potential. At this stage, it gets hard to add more size, maybe the focus should be to maintain. Would you recomend lowering carb intake and perhaps raise protein?
What is the path to take for someone who ideally would like more mass but may be close to his genetic potential. At this stage, it gets hard to add more size, maybe the focus should be to maintain. Would you recomend lowering carb intake and perhaps raise protein?