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imported_dkm1987
Guest
A while back I remember seeing a post by Bryan, but can't find it now.
He was discussing protein and the effect it had as far as when to take the post protein shake compared with the post carb intake.
Can anyone point it out to me?
He was discussing protein and the effect it had as far as when to take the post protein shake compared with the post carb intake.
Can anyone point it out to me?