Hi guys,
Is there a minimum weight below which cutting cycles simply wouldn't make sense ? I've been cutting for a while, now do to roughly 158 lbs with 11% bf or so the tanita says). Got some body mass there, though not very plentiful.
Any ideas for if cutting cycles make sense for lower LBMs ? What would be the mechanics/biological principles behind this ? And what would be a "good" LBM to start cutting it and why ?
Although logic would suggest higher LBM = more return from a cutting cycle, since the objective is mostly seeing abs, I wonder if even 10 or 20 lbs more overall LBM will really make much of a difference in the abdominal area.
Regards,
Muzie
Is there a minimum weight below which cutting cycles simply wouldn't make sense ? I've been cutting for a while, now do to roughly 158 lbs with 11% bf or so the tanita says). Got some body mass there, though not very plentiful.
Any ideas for if cutting cycles make sense for lower LBMs ? What would be the mechanics/biological principles behind this ? And what would be a "good" LBM to start cutting it and why ?
Although logic would suggest higher LBM = more return from a cutting cycle, since the objective is mostly seeing abs, I wonder if even 10 or 20 lbs more overall LBM will really make much of a difference in the abdominal area.
Regards,
Muzie