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(quadancer @ Mar. 01 2007,11:17)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE"><div>
(drpierredebs @ Mar. 01 2007,02:08)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE"><div>
(quadancer @ Feb. 28 2007,23:09)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">Wow, the little doctor is tied with me! I gotta get busy!
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I guess 6 foot 2 inches is little nowadays
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I may be wrong, but weren't you recently about 180-something pounds (I think that's 81 kilos?). If so, at 6'2", that's an impressive lift for sure! But perhaps not, since you use your legs more than most all of us, but I found out at that weight it's a LOT on the back!
I'm 5'11".</div>
My goal weight is 80 kg. This morning I was 85Kg. I was 97 kg just b4 Xmas.
I used the calipers last night and calculated 10.5% Body fat. I think I am more around 12%, but I got the 4 pack showing and just from "body survey" fat pinching test, I thinnk it is reasonable for me to drop another 5-8kg of pure fat.
Yes, I use my legs ALOT and even though I am somewhat tall, somehow deadlifting is real easy for me biomechanically speaking.
I am not a huge person, but I think I manage a good balance in regeneration, nutrition and central nervous system management. I do bent rows every workout and since switching to front squats, my back strength as skyrocketed.
If it is any consolation, after pulling 185 I almost collapsed from dizzyness and a feeling as if my head was a echo/delay camber as everything was going "boing, bing, zzzzzzzzzzzzzzz" for about 10 seconds. I sleep like a rock last night and had the WIERDEST dreams.
I woke up this morning expecting pain that never showed up.