I see more people today talking about how they don't really do 'bulk' and 'cut' cycles. Rather, they try to add lean mass all year round. First off, is this not healthier? It can't be too good for the body to be going in drastic cycles of bulking and cutting. Second, how does one go about doing this? What components would be ideal for it? HST for training, with HIIT for cardio? How much food (roughly)? Third, I don't even understand the term 'lean mass' anyway. I know what it means, I just don't see it being very viable.