Oil - and when to take it?

[Rain]

I read somewhere on the forum about a guy who took some oil (rapeseed, I think) prior to going to bed at night. To the best of my recollection, he also took some in the mornings.

Is there any advantage in taking some oil before going to sleep? I usually take som fish oil with breakfast in the morning, but that's about it.

Regards,
/ R

 

[baby a]

other than to get in the calories, I don't know of any reason to ingest oil prior to sleep.

 

[Tcup]

Quote[/b] (Rain @ Aug. 19 2005,10:52)]I read somewhere on the forum about a guy who took some oil (rapeseed, I think) prior to going to bed at night. To the best of my recollection, he also took some in the mornings.
Is there any advantage in taking some oil before going to sleep? I usually take som fish oil with breakfast in the morning, but that's about it.
Regards,
/ R

I`d prefer canola oil rather than rapeseed oil.

What comes to the timing..it doesn`t matter. I myself take some fish oil during breakfast and then later afternoon I mix canola oil with tuna

 

[Rain]

I just read this...scary stuff :

http://www.karinya.com/canola.htm

Don't know what to make of it...

/ R

 

[Tcup]

HA!

The writer doesn`t even know the difference between rapeseed and canola oil

Just forget those articles...

Eat this

 

[Rain]

What IS the difference between rapeseed oil and canola oil? I don't know the swedish word for "canola"...

/ R

 

[Tcup]

I was also confused at the beginning

Canola oil is rypsolja and rapeseed is rapsolja

 

[Rain]

...and why is canola better than rapeseed oil?

/ R

 

[pwrhngry]

Canola IS rapeseed oil

 

[Aaron_F]

Canola is a FORM of rapeseed

its known as low erucic acid rapeseed, or LEAR.

 

[BoSox]

will it really make you die?