Pre-workout Nutrition

[b said:
Quote[/b] (Aaron_F @ Feb. 07 2003,8:53)]
[b said:
Quote[/b] ]If one is trying to minimize muscle loss and is trying to lose fat as slow as possible, should one still avoid pre workout carbs?
dont worry, a little carb wont slow down fat loss to a measurable degree, if it aids workouts etc, just do it :)
Actually, it's 40 gr before and 40 after, each one with 32 gr of whey to go along. I don't really care if it hinders fat loss, what I care about is minimizing muscle loss. I suspect I'm confused beyond repair... :confused:
 
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