Ok--i'm going to try out the prime and drive +. My question is mainly one regarding the distinction between the protein powder and the MRP.
I doubt one is 'better' than the other. I have both in my possession, and i'm wondering what my best plan of action should be. I am a bit confused/overwhelmed by the amino acids issue... I guess I need to start out knowing what the main differences are between the 2. I also take creatine before I workout.
So should I take the MRP before I leave for the gym--then take the protein and creatine 15 minutes before I lift, and the drive + after I get home? Or pile it all together into one 3 scoop (P&D+ both are 2 scoop servings) pre and post workout drink?
Thanks
I doubt one is 'better' than the other. I have both in my possession, and i'm wondering what my best plan of action should be. I am a bit confused/overwhelmed by the amino acids issue... I guess I need to start out knowing what the main differences are between the 2. I also take creatine before I workout.
So should I take the MRP before I leave for the gym--then take the protein and creatine 15 minutes before I lift, and the drive + after I get home? Or pile it all together into one 3 scoop (P&D+ both are 2 scoop servings) pre and post workout drink?
Thanks