Mindwraith
New Member
According to fitday I apparently burn over 3200 cals per day w/o any exercise. With exercise it usually hits 3600-3800. My average calorie intake over the past month is only 2500, and most days it ends up being 1900-2000. Given this fact I should be losing a HELL of a lot of fat. My tummy should be flat as a table and my ab muscles rippling under my skin. Why is it I still have such a freaking belly on me. I can't get rid of it no matter how hard I try, even with ECA stacks and lypoderm-Y. Perhaps I should wait another month and see but my goodness, judging by fit day I should be there already.
If I were capable I'd try lyle's meathod of removing stubborn fat. But I'd have to be unemployed to do it unfortunately.
Another thing that fit day doesn't take into account is that my muscle mass is bigger than it ever has been. I'm almost becoming too big at least in the upper body. Should this not further boost my metabolism at least to the levels that seem exaggerated on that site? I had expected it would, but it never did, it is still just as hard to kill this obscene gut fat as it was when I first began. In fact there's more fat there now than there was 8 months ago after I had started 11 months ago. Whats the deal? Muscle mass twice the size yet the same or worse metabolism? I'm about to turn 29 on Sunday could this have something to do with it?
I'm horribly frustrated, though HST has worked fantastically for hypertrophy I'm still not seeing the end results I've worked so hard for...the loss of my gut. Muscles continue to grow, yet the fat never leaves dispite my apparently low calorie intake.
I need advice.
If I were capable I'd try lyle's meathod of removing stubborn fat. But I'd have to be unemployed to do it unfortunately.
Another thing that fit day doesn't take into account is that my muscle mass is bigger than it ever has been. I'm almost becoming too big at least in the upper body. Should this not further boost my metabolism at least to the levels that seem exaggerated on that site? I had expected it would, but it never did, it is still just as hard to kill this obscene gut fat as it was when I first began. In fact there's more fat there now than there was 8 months ago after I had started 11 months ago. Whats the deal? Muscle mass twice the size yet the same or worse metabolism? I'm about to turn 29 on Sunday could this have something to do with it?
I'm horribly frustrated, though HST has worked fantastically for hypertrophy I'm still not seeing the end results I've worked so hard for...the loss of my gut. Muscles continue to grow, yet the fat never leaves dispite my apparently low calorie intake.
I need advice.