salmon

N

Nemesis7884

New Member
hey folkes

till now I eat salmon every day, but since this is really expensive (at least in my country - 100g are 5 $ so 30 x 5 = 150 bucks a month, just for fish....) and it kind of starts to su** after the first week...

so besides chicken and tuna (which both I allready eat as well) what is a good alternative to salmon that has a similair nutritional profile - good bunch of protein, some efa's...? I need some ideas...should be something that you do not have to prepare (this would be best!)

I allready do eat

chicken
tuna
veggis and salads
rice
quark (think you call it fresh cheese?!)
oatmeal
eggs


and salmon and potatos - but as I said this fish is just to expensive...
 
I eat Chicken By The Sea salmon... While technically not canned (it's in a vacumm packed plastic container), it's the same thing. It's nice that it has little to no liquid and no cooking is required... Plus, there is currently a tasty and easy recipe on the back for salmon cakes!!!
 
You must log in or register to reply here.
Back
Top