I'm looking to build more muscle as well as cut some body fat. Anyone have any ideas how short I can make my cycles and still work? Reason is, I hate dieting and to be honest after a few weeks of bulking, I really start to lose my appetite. Would one week each way work? Or 1/2 week? Maybe just maintanence calories?
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an alternative browser.
You should upgrade or use an alternative browser.
Shortest effective cycles
- Thread starter Jimdandy
- Start date
Nemesis7884
New Member
I think 1 week of cutting wont work...in my opinion the effective minimum is somewhere around 4-8 weeks for bulking and 2-6 weeks cutting....depends on your body
you can make bulking and cutting really smoothly so you wont feel that negative effects of it
you can make bulking and cutting really smoothly so you wont feel that negative effects of it
I don't know if it's just me, but cutting is a lot easier. When "bulking," I really have to force feed myself all day long to gain any weight. If I just eat when I'm hungry, that turns out to be cutting. This week I just ate when I was hungry, going high on protein, and lost an inch and a half off the waist without losing anything else.