Hi All I guess I need an informed opinion on this, since a change in my schedule is forcing me to implement having to do a workout early a.m. I have heard and sincerely believe that heavy squats/Deadlifts early in the morning are bad for the back as the vertebrae tend to be somewhat relaxed and can lead to injury. How true is this or is it a mith? Opinions? If so how do I get around it, warm up longer? Perhaps only go to 80% or so? Need to know!